READY-TO-RUN NURTURE CONTENT FOR 365+ DAYS
The difference between a clinic that compounds and a clinic that constantly “starts over” is not talent. It’s consistency. This kit is your “always-on” patient education engine — built to keep your list warm, your reputation strong, and your schedule protected.
Built for principled CHIROPRACTORS who refuse to be invisible while chronic disease wins the neighborhood. This isn’t “marketing content.” It’s community leadership content.
“Health Matters” Campaign Kit — Fully Runnable
This is not a “content idea list.” It’s a system. Every month has: a theme, weekly cadence, email subjects, SMS prompts, social prompts, and in-clinic scripts — so your messaging stays consistent across every touchpoint.
Email Nurture
Weekly send structure + 12-month topic map + subject lines built to teach, build trust, and drive reactivation without sounding salesy.
- 1x value email per week (52+)
- Optional “story” email every other week
- Seasonal reactivation angles baked in
SMS Nurture
Short, compliant, relationship-forward texts that keep your name “top-of-mind” and drive missed-opportunity recapture.
- 1x soft-touch SMS per week
- 1x “reactivation” SMS per month
- Scripted replies if they respond
Social Content Prompts
Not generic “post ideas.” These are aligned prompts that match the month’s patient education theme — so your email, SMS, and social all reinforce each other.
- 2–3 posts per week (repurpose-friendly)
- 4 weekly reel hooks per month
- Comment prompts + CTA patterns
In-Clinic Scripts
If your internal language is weak, your external marketing will always feel “off.” These scripts keep the whole team aligned.
- Front desk: “what we do here” lines
- Reactivation calls: simple scripts
- Care plan framing + retention language
The Point
Most clinics don’t lose because they’re “bad.” They lose because they go silent. This kit keeps you visible, trusted, and chosen — month after month — so your clinic becomes the default.
The “One Hour Per Month” Execution System
This kit is built to be operationally realistic for busy CHIROPRACTORS. You do not need a media team to run it. You need a simple rhythm that protects the next 12 months of patient trust-building.
Pick This Month’s Theme
Open the month below and choose the angle that matches what your community is experiencing right now. The theme stays consistent across email, SMS, and social.
Schedule The Weekly Cadence
Week structure (recommended): Email Tue/Wed, SMS Thu/Fri, Social 2–3x. Your audience learns to expect leadership from you.
Reuse The Message Everywhere
One theme → many touchpoints. That’s how you win without burning out. Your social becomes the public echo of your private list.
Add A “Soft Reactivation” Monthly
Once per month, invite dormant patients back without pressure: “If you’ve been meaning to get re-checked, reply ‘CHECK’ and we’ll help.”
12 Months of Nurture Themes (With Weekly Cadence)
Each month below includes: a core belief, weekly sub-themes, email subjects, SMS prompts, and social prompts. You can run this as-is, or swap months based on seasonality in your city.
Weekly Themes (W1–W4)
- W1: “Symptoms are signals” vs “health is function.”
- W2: The nervous system as the master system (simple analogy).
- W3: Why people wait too long — and what early care prevents.
- W4: “Checked regularly” vs “only when broken.”
Email Subjects (Pick 4)
- Health isn’t “feeling fine.” It’s functioning well.
- The one system you can’t “out-supplement”
- Why waiting makes everything harder (and more expensive)
- What it means to get “checked” (without fear)
- Symptoms are not the enemy — they’re the messenger
SMS Prompts (1 per week)
- Quick thought: health is function, not just “no pain.” If you’ve been meaning to get checked, reply CHECK and we’ll help.
- Most people wait until they’re forced. If you want to stay ahead, reply AHEAD and we’ll send times.
- Your nervous system runs the show. Want a simple 60-second explanation? Reply NERVE.
- If your body has been “whispering,” don’t wait for it to scream. Reply WHISPER if you want a re-check slot.
Social Prompts (2–3 posts/week)
- Post: “Health is function” (simple definition) + one local example.
- Reel hook: “If you only go to the dentist when it hurts…”
- Carousel: Symptoms vs root cause (3 slides, no jargon).
- Story poll: “Do you wait until pain forces you?” Yes/No.
“Just so you know — we don’t ‘treat pain.’ We help people improve function by supporting the nervous system. Pain often improves… but the real win is better sleep, better energy, better focus, and a body that holds up.”
Weekly Themes
- W1: Stress is real — but “stuck on” stress is the issue.
- W2: Sleep is the foundation of healing (simple cues).
- W3: Kids + parents + burnout (without fear messaging).
- W4: Resilience: recover faster, stay steady longer.
Email Subjects
- Stress isn’t the problem — being stuck in it is
- If your sleep is off, everything is off
- Burnout isn’t “in your head.” It’s in your system.
- One simple way to recover faster
- Why calm people heal faster
SMS Prompts
- Quick check: if stress has been running your week, reply RESET and we’ll help you get re-checked.
- If sleep has been “off,” reply SLEEP and we’ll send a couple open times.
- Most burnout is nervous system overload. Want a simple explanation? Reply CALM.
- If you’ve been meaning to get back in, reply BACK and we’ll make it easy.
Social Prompts
- Reel hook: “If you’re tired even after sleep…”
- Post: 3 signs your system is overloaded (simple language).
- Story: “Rate your stress this week 1–10.”
- Carousel: Sleep → recovery → resilience (3 slides).
“A lot of people don’t realize this, but stress changes how your body functions. Our goal is to help your system handle life better — not just ‘get through the week.’”
Weekly Themes
- W1: “Why your neck feels 10 years older.”
- W2: The desk + device loop (simple habit fixes).
- W3: Headaches: common patterns (no claims, no fear).
- W4: The “posture reset” conversation (education first).
Email Subjects
- Your posture is training your body (daily)
- The desk/device loop nobody warns you about
- Headaches: three patterns we see constantly
- Why your shoulders won’t “just relax”
- A simple posture reset you can do today
SMS Prompts
- If your neck/shoulders have been tight lately, reply RESET and we’ll help you get re-checked.
- Quick question: desk + device hours up this month? Reply POSTURE if you want a simple fix list.
- Headaches creeping in? Reply CHECK and we’ll send open times.
- If you’ve been meaning to get back on track, reply TRACK.
Social Prompts
- Reel hook: “If you sit for work…”
- Post: “Your neck isn’t weak — it’s overworked.”
- Carousel: 3 micro-habits to reduce posture tax.
- Story Q: “How many hours at a desk today?”
“Most people think posture is ‘cosmetic.’ It’s not — it’s mechanical and neurological. The goal is a body that holds up under modern life.”
Weekly Themes
- W1: Mobility is insurance (not vanity).
- W2: “Aches” as early warnings (don’t normalize decline).
- W3: Recovery: how people stay active longer.
- W4: Aging well: function-first thinking.
Email Subjects
- Mobility is the real wealth
- Don’t normalize decline
- Active people do this differently
- A body that lasts is built on purpose
SMS Prompts
- If your body feels “stiffer” lately, reply MOVE and we’ll help you get re-checked.
- Mobility check: want a simple weekly routine? Reply MOBILITY.
- If you’ve been meaning to get back in, reply BACK.
- Active people protect function early. Reply CHECK for times.
Social Prompts
- Post: “Don’t normalize decline.”
- Reel: “Aging isn’t the issue — function loss is.”
- Carousel: 3 signals your mobility is slipping.
- Story poll: “Do you stretch weekly?”
Weekly Themes
- W1: Kids in an overstimulated world.
- W2: Sleep + routine (simple family wins).
- W3: Focus and regulation (no claims, just function language).
- W4: “Checked, not guessing” for families.
Email Subjects
- Why kids are more “wired” than ever
- Family routines that protect nervous systems
- Calm isn’t personality — it’s regulation
- Stop guessing: get checked
SMS Prompts
- If your household has been “on edge,” reply CALM and we’ll help you get re-checked.
- Want a simple family sleep checklist? Reply SLEEP.
- If you’ve been meaning to get the kids checked, reply KIDS.
- We’re holding a few re-check spots. Reply CHECK.
Social Prompts
- Post: “Kids aren’t broken — they’re overloaded.”
- Reel: “Calm is a skill… and a system.”
- Carousel: 3 ways to help regulation (simple).
- Story Q: “What’s hardest right now — sleep, focus, or stress?”
Weekly Themes
- W1: Recovery is performance.
- W2: Small dysfunction becomes big injury.
- W3: Mobility + stability basics.
- W4: Consistency beats intensity.
Email Subjects
- If you train hard, you need to recover smarter
- Don’t wait for injury to force you
- Mobility + stability = longevity
- Consistency is the real “hack”
SMS Prompts
- If training has been beating you up, reply RECOVER for a re-check slot.
- Want a simple mobility routine? Reply MOBILITY.
- Small issues become injuries. Reply CHECK for times.
- If you fell off care, reply BACK and we’ll make it easy.
Social Prompts
- Reel: “Recovery is performance.”
- Post: “Don’t train through warning signs.”
- Carousel: 3 signals you’re not recovering.
- Story poll: “Do you stretch weekly?”
Weekly Themes
- W1: Health is built daily.
- W2: The “minimum viable routine.”
- W3: Environment beats willpower.
- W4: Re-check as habit, not emergency.
Email Subjects
- Health is built in the boring moments
- The minimum routine that changes everything
- Make healthy easier (not harder)
- Stop waiting for emergencies
SMS Prompts
- Quick nudge: small habits win. Want a simple weekly checklist? Reply HABITS.
- If you’ve been meaning to get re-checked, reply CHECK.
- Environment beats willpower. Want a simple setup list? Reply SETUP.
- Need help getting back on track? Reply BACK.
Social Prompts
- Post: “Health is built daily.”
- Reel: “Minimum routine > perfect routine.”
- Carousel: 3 habit upgrades for busy people.
- Story Q: “What habit would change your life most?”
Weekly Themes
- W1: “Pain-free” isn’t always “problem-free.”
- W2: Why quick fixes don’t hold.
- W3: Chronic patterns and how people break them.
- W4: Re-checks for stability, not just relief.
Email Subjects
- Why the quick fix keeps failing
- Pain-free doesn’t always mean healthy
- How people break chronic cycles
- Relief is not the finish line
SMS Prompts
- If you keep “starting over,” reply STABLE and we’ll help you get re-checked.
- Quick fixes don’t hold. Want the simple reason why? Reply WHY.
- If you’ve been meaning to get back in, reply BACK.
- Relief isn’t the finish line. Reply CHECK for times.
Social Prompts
- Reel: “Relief isn’t the finish line.”
- Post: “Pain-free isn’t always healthy.”
- Carousel: 3 reasons quick fixes fail.
- Story poll: “Have you ‘started over’ before?”
Weekly Themes
- W1: “Health matters” as a civic message.
- W2: Teach one principle publicly (simple).
- W3: Invite: workshop / posture night / Q&A.
- W4: Reactivate: “we’re here if you need us.”
Email Subjects
- Your city deserves real health leadership
- One principle that changes everything
- Want us to teach this locally?
- If you’ve been meaning to come back…
SMS Prompts
- We’re doing more community education lately. Want the next topic? Reply TOPIC.
- If you’d like a quick re-check, reply CHECK and we’ll send times.
- Want an invite to a short Q&A night? Reply INVITE.
- If you fell off care, reply BACK.
Social Prompts
- Reel: “Your city deserves better than chronic decline.”
- Post: “Health matters. Here’s why.”
- Carousel: 3 principles of function-first health.
- Story: Q&A box: “Ask us anything.”
Weekly Themes
- W1: Resilience habits (sleep, movement, stress).
- W2: Don’t wait for “season” to take you out.
- W3: Family routines for staying steady.
- W4: Reactivate: “get checked before it hits.”
Email Subjects
- Resilience is built before the season hits
- The routine that protects your week
- Families that stay steady do this
- Don’t wait — get checked first
SMS Prompts
- Seasonal nudge: resilience is built early. Reply CHECK if you want a re-check slot.
- Want our simple resilience checklist? Reply READY.
- If you’ve been meaning to get back in, reply BACK.
- Protect your month before it gets chaotic. Reply AHEAD.
Social Prompts
- Reel: “Resilience is built before the storm.”
- Post: “Sleep protects everything.”
- Carousel: 3 resilience habits (simple).
- Story poll: “Do you feel run down this season?”
Weekly Themes
- W1: The “before → after” (function outcomes).
- W2: The turning point: consistency.
- W3: The myth: “I’ll come back when I’m worse.”
- W4: Invite: re-check and re-commit.
Email Subjects
- What changes when people actually stick with it
- The turning point nobody wants to admit
- “I’ll come back when I’m worse” is a trap
- If you’ve been meaning to get back on track…
SMS Prompts
- Most breakthroughs come from consistency. Reply BACK if you want help re-starting.
- If you’ve been meaning to get re-checked, reply CHECK.
- Want a quick success story that’ll change how you think? Reply STORY.
- We saved a few spots this week. Reply TIME.
Social Prompts
- Reel: “Relief is not the finish line.”
- Post: “Consistency is the turning point.”
- Carousel: 3 things that change when people stick with care.
- Story Q: “What outcome do you want most?”
Weekly Themes
- W1: “Goals need a body that functions.”
- W2: Build momentum (simple weekly plan).
- W3: Stop negotiating with decline.
- W4: Invite: re-check and commit.
Email Subjects
- Your goals need a body that functions
- Momentum beats motivation
- Stop negotiating with decline
- Start the year by getting checked
SMS Prompts
- New year nudge: want to start strong? Reply CHECK for a re-check slot.
- Momentum beats motivation. Want a simple weekly plan? Reply PLAN.
- Stop negotiating with decline. Reply BACK if you want help restarting care.
- We’re opening a few “reset” spots. Reply RESET.
Social Prompts
- Reel: “Goals need function.”
- Post: “Momentum beats motivation.”
- Carousel: 3 ways to start the year strong.
- Story poll: “Are you doing a reset this year?”
“If you want this year to feel different, it starts with function. Let’s get you checked and build momentum the simple way — consistently.”
Grab-and-Go Copy (Email + SMS + Social Hooks)
These are “evergreen” starters you can use any week — especially when you’re busy and consistency is at risk.
Subject: Health isn’t a feeling — it’s function Most people define health as “I feel fine.” But “fine” can be a mask. Health is function — and function is governed by your nervous system. That’s why people can be “fine” for years… and then suddenly hit a wall: sleep falls apart, energy crashes, stress tolerance disappears, or pain shows up out of nowhere. The goal isn’t to wait for the wall. The goal is to get checked and stay ahead — so your body holds up under real life. If you’ve been meaning to get re-checked, just reply to this email and we’ll help you find a time.
Quick nudge: health is function, not just “no pain.” If you’ve been meaning to get checked, reply CHECK and we’ll send times.
1) If you only get checked when it hurts… you’re training emergencies. 2) Relief is not the finish line — function is. 3) Stress isn’t “in your head.” It’s in your system. 4) Don’t normalize decline. Get checked early.
If you want a simple “get back on track” plan, comment CHECK and we’ll message you.
How to Make This Convert Without Being Salesy
Teach first. Lead with clarity. Invite softly. The right people will self-identify. The goal is to become the trusted default — not the loudest ad.
What To Track (So You Know It’s Working)
Nurture is not “hope marketing.” You should see the downstream effects if you run this consistently.
Replies + Clicks
Measure trust, not vanity. Replies are the signal. “Thanks” is a KPI.
- Reply rate trends
- Link clicks to booking page (if used)
- List growth month-over-month
Keyword Responses
Use simple response words (CHECK / BACK / RESET). Track volume and book rate.
- Responses per SMS
- Bookings from responses
- Reactivation % per month
Saves + DMs
Shares and saves show you’re becoming “the clinic people trust.”
- Saves per educational post
- DM volume from prompts
- Profile visits during nurture weeks
Rechecks + Retention
This is where nurture pays. People return. People stay.
- Re-check appointments booked
- Care plan continuation rates
- No-show reduction (pre-frame helps)
The world doesn’t need more noise. It needs principled CHIROPRACTORS who stay consistent long enough to change a community’s health curve.
Every CHIROPRACTOR Needs Marketing that Works.